CTABJJ | Bryan Baldwin | Michael Baldwin | Joe Hurst | Assistants | Kids Class | Pictures

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Jiu Jitsu is a devastating ground fighting system of self defense that originated in Brazil.  Taking it's roots from traditional Japanese Jiu Jitsu.  It has now become one of the most proven forms of self defense.

 

Is Jiu Jitsu Easy to Learn?
Most Definitely!  The Techniques of  Jiu Jitsu were developed for small to medium size people in order to defeat a much larger opponent.  The techniques have been continually revised and tested by the Gracie family, making it a very efficient, simple and easy to learn. 

Aspects We Cover In Training:

ARM LOCKS

LEG LOCKS

CHOKES

TAKE DOWNS

SPORT JIU JITSU (GI)

SELF DEFENSE (NO GI)

GRAPPLING, STRIKING
AND KICKING DEFENSES

LAW ENFORCEMENT

WOMEN'S SELF DEFENSE

Women's Self Defense Seminar Flyer (Word Doc.)

Classes consist of

conditioning, instruction,

drills, sparring and open matches.

  

Beginners and Advanced Students in every class.

 

We have a Jiu Jitsu Competition Team and compete in area tournaments on a regular basis and also host and/or attend seminars frequently with:

Joe Hurst

Relson Gracie
Royce Gracie
Daniel Moreas
Saulo Ribeiro
Marcello Clemente
Marcos and David Avellan
Wade Rome

Bas Rutten

Luis Togno

Tim Lajcik
and other World Class Jiu Jitsu Instructors

 

Brothers, Bryan and Michael Baldwin were the first to open a Brazilian Jiu-Jitsu school in Western North Carolina, in August of 1998, which they still run today. They are part of Gracie Barra through Joe Hurst.
 
Cross Training Academy offers self defense classes to area women shelters, gyms, churches and businesses.  Please contact for more information.

Located in Hendersonville North Carolina

Please email for directions: ctabjj@lycos.com

 

 

MONDAYS

Adults ~ 7 pm to 9 pm

 

TUESDAYS

KIDS ~ 6 pm to 7 pm

Adults ~ 7 pm to 9 pm

 

WEDNESDAYS

Adults ~ 7 pm to 9 pm

 

THURSDAYS

KIDS ~ 6 pm to 7 pm

Adults ~ 7 pm to 9 pm